Kandungan Gizi, Aplikasi Pengolahan dan Manfaat Kesehatan Labu Kuning : Sebuah Telaah

Salma Shafrina Aulia, Puri Ajeng Handayani, Previa Aysyar Ramadhani, Muhammad Alfid Kurnianto

Abstract


Labu kuning (Cucurbita moschata) merupakan tanaman yang dapat dijumpai di daerah tropis dan subtropis. Labu kuning memiliki kandungan gizi dan zat bioaktif yang memiliki efek terhadap kesehatan manusia baik dari buah, daun maupun bijinya. Labu kuning juga dapat dimanfaatkan untuk berbagai jenis olahan. Tujuan artikel review ini adalah untuk memaparkan kandungan gizi, jenis pengolahan, dan potensi kesehatan dari labu kuning. Labu kuning memiliki β-karoten, α-karoten, kalium dan fosfor yang tinggi. Labu kuning telah dimanfaatkan dalam berbagai produk pangan seperti aneka olahan kue dan bubur/pure. Labu kuning memiliki manfaat untuk kesehatan sebagai antioksidan, anti-bakteri, anti-kanker, anti-diabetes, hepatoprotektif, dan neuroprotektif.


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